ClearDraft

ClearDraft

Does Fasting Help Autoimmune Diseases? 


“The Impact of Fasting on Autoimmune Diseases: What You Need to Know”


Various fasting regimens have shown promise for treating inflammatory autoimmune diseases such as lupus, rheumatoid arthritis, multiple sclerosis, and more. Research suggests benefits, but randomized controlled studies are needed to confirm efficacy.

Numerous fasting strategies have been explored for treating inflammatory autoimmune conditions like lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, in addition to osteoarthritis and fibromyalgia.

The most compelling evidence supporting the use of fasting pertains to rheumatoid arthritis, an autoimmune disorder that affects the joints. A study from Germany also indicated potential benefits for osteoarthritis, highlighting improvements in pain and joint function. However, more extensive randomized controlled trials are needed to confirm these findings.

In one case, a woman with mixed connective-tissue disease experienced significant relief after a 21-day fast, eliminating the need for medication. A similar positive outcome was observed in a patient with fibromyalgia who became symptom-free after a 24-day fast and maintained this status with a plant-based diet.

For individuals with lupus, fasting also showed promising results, with a 45-year-old woman experiencing pain relief after just four days of fasting. The symptoms recurred but were managed with a subsequent seven-day fast followed by a plant-based diet. A plant-based diet alone has demonstrated efficacy in controlling lupus symptoms in some cases.

In the case of sacroiliitis, linked to ankylosing spondylitis, a patient’s pain significantly improved after switching to a plant-based diet, indicating the potential impact of dietary changes on inflammatory pain management.

Furthermore, individuals with autoimmune glomerulonephritis were fasted for 60 hours and then transitioned to a diet rich in fruits and vegetables, leading to remarkable recoveries and supporting the integration of fasting into treatment plans.

In the realm of autoimmune nerve disease like multiple sclerosis, a modified fasting diet showed overall improvements in quality of life compared to a ketogenic diet, emphasizing the importance of dietary interventions in managing these conditions.

Lastly, fasting therapy exhibited positive outcomes for chronic urticaria, with patients experiencing relief from hives following a fasting regimen. However, it is crucial to emphasize that fasting should be conducted under medical supervision to monitor for potential complications.

Ultimately, while fasting can trigger self-healing mechanisms within the body, long-term benefits require adherence to a health-promoting lifestyle inclusive of a minimally processed plant-based diet, sufficient sleep, and regular physical exercise.


Published on: 2024-12-31 13:00:00 | Author: Michael Greger M.D. FACLM

🔗 Source
High-Protein Butter Chicken Bites

High-Protein Butter Chicken Bites

“Deliciously High-Protein Butter Chicken Bites to Satisfy Your Cravings” Tender pieces of chicken thigh seasoned with aromatic spices, coated in…
How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease

How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease

“Discover the Optimal Daily Walking Distance for Heart Health” Walking just 21 minutes a day can reduce heart disease risk…
Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

“The Key Vitamin Linked to Longevity: What the Studies Reveal” Discover how Vitamin D plays a crucial role in protecting…
The Power of Mindset: How to Shift Your Thinking for Personal Growth

The Power of Mindset: How to Shift Your Thinking for Personal Growth

The Power of Mindset: How to Shift Your Thinking for Personal Growth Title: Unlock Your Potential: Harnessing the Power of…
Sankashti Chaturthi 2025: Date, timings, muhurat, rituals, etc

Sankashti Chaturthi 2025: Date, timings, muhurat, rituals, etc

“Sankashti Chaturthi 2025: Date, Timings, Muhurat, Rituals, and Importance Revealed!” Devotees of Lord Ganesha fast on Sankashti Chaturthi to seek…
The 4 Cheeses You Should Always Buy at Costco, According to a Food Editor

The 4 Cheeses You Should Always Buy at Costco, According to a Food Editor

“Top 4 Cheeses to Always Get at Costco, Recommended by Food Expert” Discover the 4 cheeses you should always buy…
6 Red Flag Phrases Narcissists Use To Manipulate You During An Argument

6 Red Flag Phrases Narcissists Use To Manipulate You During An Argument

The 6 Warning Signs of Narcissistic Manipulation in Arguments Dealing with a narcissist in a conflict can be challenging due…
I'm Shocked By How Quickly This Helps My Sore Muscles Recover After Tough Workouts

I'm Shocked By How Quickly This Helps My Sore Muscles Recover After Tough Workouts

“Surprising Recovery: How This Technique Speeds up Sore Muscle Healing Post-Workout” Discover the truth behind the biohacking trend with insights…
10 Simple Habits to Cultivate Daily Happiness

10 Simple Habits to Cultivate Daily Happiness

10 Simple Habits to Cultivate Daily Happiness Title: 10 Easy Habits to Boost Your Daily Happiness and Well-Being Meta Description:…
Why Solo Leveling S2 E11 leaves fans frustrated

Why Solo Leveling S2 E11 leaves fans frustrated

“Fans Disappointed with Solo Leveling Season 2 Episode 11 Ending Twist” Solo Leveling season 2 episode 11 leaves fans frustrated…

Copyright ©cleardraft 2025